Last night I made a repeat recipe: skinny baked macaroni and cheese with broccoli. I made this over the summer and it was a big hit, so I made it again last night. I love this meal. To be honest, I don't follow the instructions exactly and so it is not as "skinny" as it should be. I don't use skim milk (1% is close enough right?) or light butter. But I tell myself that all the low fat cheese and chicken broth lighten it up enough. It does not taste low fat, that much I will tell you! We all loved it - even my mom, who hates mac and cheese. Today we ate the leftovers and it got more compliments. I recommend this recipe to everyone!
Then today, Tuck and Linda came to visit. I knew I needed to make a low carb meal for Tucky, so I made the Thai turkey bundles that I made a couple weeks ago. This time, I made a double recipe of the sauce so that I could give all 8 people eating here their own little bowls of dipping sauc. This ended up being unnecessary because certain rude people made their own sauce out of soy sauce and wasabi (can you guess who?), but I still say that the sauce really makes this meal! I also put lettuce out on the table along with the cabbage this time because a few people were saying that they hate cabbage (not so shockingly, the same people who made wasabi soy sauce). I didn't try the lettuce, but lots of people were saying that they liked it that way too, so that's an option for you. I still really like this meal because it is pretty easy to throw together, and sooo delicious!


One quick recipe sidenote: both pumpkin recipes called for pumpkin pie spice. Last night at Pricechopper, I thought I grabbed a container of it, but when I got home, I somehow ended up with dill weed. No idea how that happened! So I made my own to keep in a little jar for future use! It was quick and easy and I felt better about making my own spice mix than buying it anyway. Now, to find a recipe that calls for dill weed....

And now that I am exhausted from all this cooking, baking, and blogging, it is time for bed. It's nearly Sunday... and I have Monday off! Wahooo!
Recipes:
pumpkin roll lightened up
low carb pumpkin bake
pumpkin pie spice
autumn brittle
Skinny Baked Broccoli Mac and Cheese

Ingredients:
12 oz high fiber elbows
1 tbsp butter
1 tbsp light butter
1/4 cup flour
1/4 cup minced onion
2 cups skim milk
1 cup fat free chicken broth
2 cups shredded reduced fat sharp cheddar
salt and fresh pepper to taste
12 oz fresh broccoli florets
1/8 cup grated parmesan
1/4 cup seasoned bread crumbs
cooking spray
Directions:
1) Cook pasta and broccoli together in a large pot of salted water. Cook 2 minutes less than the package says for al dente (you will be baking it after all!). Spray a baking dish with cooking spray. Preheat oven to 375°.
2) In a large, heavy skillet, melt butters. Add onion and cook over low heat about 2 minutes.
3) Add flour and cook another minute, or until the flour is golden and well combined. Add milk and chicken broth and whisk, raising heat to medium-high until it comes to a boil; cook about 5 minutes or until the sauce becomes smooth and thick. Season with salt and pepper.
4) Once the sauce is thick, remove from heat, add cheese and mix well until cheese is melted. Adjust salt and pepper to taste. Add cooked macaroni and broccoli and mix well. Pour into prepared baking dish. Top with grated cheese and breadcrumbs. Bake for 15-20 minutes, then broil for a few minutes to get the breadcrumbs golden.
Thai turkey bundlesfrom Better Homes and Gardens Test Kitchen
Ingredients:
1 beaten egg
1/2 cup coarsely chopped water chestnuts
1/3 cup fine bread crumbs
1 green onion, finely chopped
1 tablespoon soy sauce
1 tablespoon lemon juice
2 teaspoons grated ginger
1/2 teaspoon sugar
1/4 teaspoon salt
dash ground red pepper
1 1/2 pounds ground turkey
12 savoy cabbage leaves
1 recipe Thai dipping sauce (see below)
1) In a large mixing bowl, combine egg, water chestnuts, bread crumbs, green onion, soy sauce, lemon juice, ginger, sugar, salt, and ground red pepper. Add turkey; mix well.
2) Shape into twelve 4 x 1/2 x 3/4-inch loaves (or smaller if you'd like!). Grill over medium-hot coals or boil 3inches from heat for 12-14 minutes or till juices run clear, turning once.
3) Serve each loaf wrapped in a cabbage leaf (I recommend cutting out the thick white spine part and making each large leaf into two small ones). Serve with Thai dipping sauce.
Thai dipping sauce
In a small bowl, combine 1/4 cup lemon juice, 3 tablespoons fish sauce, 1 tablespoon snipped cilantro, 2 teaspoons sugar, 1 teaspoon soy sauce, 1/2 teaspoon crushed red pepper, and 1/2 teaspoon sesame oil.
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